How to Overcome the Midday Slump

How to Overcome the Midday Slump
“It's just not realistic to expect ourselves to be on all day,” says Carson Tate, author of Work Simply: Embracing the Power of Your Personal Productivity Style. “Just as you wouldn't expect yourself to ... Any kind of physical movement will ...
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Parents Who Name Their Babies 'Quinoa' Could Eat Free at This Restaurant
They're an effective prebiotic, enhancing the body's ability to absorb calcium, and they increase dopamine, norepinephrine and serotonin – brain chemicals that counter depression. Serving size: one medium banana. Nutrition per serving: ... So don't ...
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10 powerful food pairings
Sure, you should top your salad greens with lots of colorful veggies. But if you really want to reap nutritional rewards, toss in some cooked egg. Researchers at Purdue University found that the absorption of carotenoid nutrients was 3.8 times higher ...
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